Stress Relief & Energy Hygiene workshop online

Stress Relief & Energy Hygiene workshop online

Learn the simple, step-by-step approach of Energy Hygiene, which is the practice of keeping your energy body as clean and charged up as possible through special physical exercises, the use of salt as an energetic cleansing agent and numerous other techniques. Most people feel their personal energy surge when they begin practicing energetic hygiene regularly.

Breathe Yourself Happy!

This is the answer for people who say, “I have no time to meditate…” because the good news is, that you’re always breathing … we just need to tweak it a bit! Most people use the muscles of… Read More

Meditation: like snow tires?

Over the years, I’ve tried to convey to people what meditation is, what it does, details, research, etc., and I feel like my “left brain” explanation has always fallen short of the value of the practice.  But now,… Read More

Stress Relief for the Holidays – Portland

We may not be able to control the stress of the holidays, but we can control how we respond it it. Come learn some simple yet powerful energy healing techniques to ‘dial down’ holiday stress so you can… Read More

Meditation and Stress Relief – Bend

Are you a Doctor, Nurse, Lawyer, Massage Therapist, Chiropractor, Bodyworker, Hairdresser, Physical Therapist, Social Worker, Counselor, Acupuncturist or anyone else who works closely with people, especially in a healing context? Have you ever felt tired or drained after… Read More

Wellness is Boring

Wellness is boring.  Think about it.  It’s true.  The real PR problem with “wellness care” is that it is just not very sexy.  There’s no major turnaround of symptoms.  No drama – no excitement – where’s the flashing… Read More

Rye Bread Revelations

As I was mixing up a batch of rye bread this afternoon, I caught myself stirring more than just the dough.  While standing there, I observed my mind getting stirred up over a situation I am involved with,… Read More

Fear Factor

When I first began working with Keene, and we were still in the “getting to know you” phase, I made the mistake of grabbing a tissue and turning towards him.  Immediately he dashed behind the two upholstered chairs,… Read More

Jilly and the Hot Spots

Jilly is a young Golden Retriever who had been receiving conventional treatment for hotspots on her neck, with absolutely no improvement after fourteen days of a topical cream.  So I got to work on her.  I found imbalances… Read More

Stress Relief & Energy Hygiene – Bend

Are you a Doctor, Nurse, Lawyer, Massage Therapist, Chiropractor, Bodyworker, Hairdresser, Physical Therapist, Social Worker, Counselor, Acupuncturist or anyone else who works closely with people, especially in a healing context? Have you ever felt tired or drained after… Read More