Energy of your House

Energy of your House

The energetics of our homes and offices are often overlooked in the healing context, but are actually a critically important container of our healing journey. This is the domain of Pranic Feng Shui. Pranic Feng Shui is the… Read More

Meditation: the Pillar of your day

Is the pandemic impacting you in a way that you have too much to do and you are feeling overwhelmed?  Meditation can help.  I know, you don’t have any time. I understand. But think about this: stress reduces… Read More

Emotions like water

Our emotional body is like water.    You’ve probably heard the story about our emotional life being like the contents of a cup that we hold.  If we are holding a cup of coffee and someone bumps our… Read More

Breathe Yourself Happy!

This is the answer for people who say, “I have no time to meditate…” because the good news is, that you’re always breathing … we just need to tweak it a bit! Most people use the muscles of… Read More

Feelings of Spaciousness

It feels like we are undergoing a renaissance of sorts here at home.  We finally got rid of the pool table (= dinosaur energy block) in the basement.  With diligence and patience, it only took 1 ½ years… Read More

Performance Enhancing

–Tony Robbins

Fear Factor

When I first began working with Keene, and we were still in the “getting to know you” phase, I made the mistake of grabbing a tissue and turning towards him.  Immediately he dashed behind the two upholstered chairs,… Read More

Stressed? Who me?

Yes, it’s that time of year again. And try as you might, sometimes there just isn’t any avoiding the family gatherings, the ‘playful’ banter, the distant relative who is the ‘worst-case scenario’ expert and last but not least,… Read More

Dog Shame

We’ve all seen the photos … dogs with signs around their necks, confessing the terrible things they have done while home alone. Yes, they’re cute and funny. And as long as the signs are just talking about what… Read More

Spring Cleaning for the Spirit

This is about the time of year that we think about doing some spring cleaning on our house. Open up those garage doors, pull everything out and sort through the winter’s accumulation of stuff. Yes, there is plenty… Read More