Meditate with your Dog

Dogs are natural meditators. They are tuned in to energy and emotion. They live in the present. At the same time, our dogs can hold a lot of stress energy. We know meditation helps people de-stress, improve focus and concentration and accelerate physical healing. Ever wondered if it could help your dog as well? Maybe both of you at the same time?

Our state of mind can influence our dog. Anxious dogs begin to relax with regular meditation practice. Strengthen the heart connection and bond. Meditation is an excellent practice for you, and it is a wonderful practice to share with your pets.

This is a beginner-friendly class and does not require any prior meditation experience. We will begin by discussing meditation techniques and then actually do a heart-centered loving-kindness meditation with our pet to increase inner peace and well-being. Quiet, well behaved dogs are welcome.

Cost for the event is $10 per person.
First Saturday of the month.